Last reviewed
Useful resources
NHS & Start for Life
- What to include in your birth planThe NHS guide to birth plans, a good one to read through together.
- Pain relief in labourEvery option laid out, from breathing and gas and air through to an epidural.
- Start for Life: feeding your babyBreastfeeding, bottle feeding and combination feeding, explained neutrally.
- How to make up a bottle feedThe safe-preparation steps. We never reproduce these on-site, always follow the NHS.
- NHS antenatal classesWhat the free NHS classes cover, and how to find yours.